An Integrative Approach

I’m often described as an alchemist—blending modalities, practical approaches to change, and mind-body practices that help women move beyond limitations and step more fully into their authentic selves. Guided by a deep passion for personal growth and raising consciousness, I bring focus to the intersection of women and life’s transitions. 

Credentials that support my work include:

Certifications

• Certified Professional Coach (CPC), iPEC
• COR.E Transitions Dynamics™ Specialist, iPEC
• HeartMath® Coach, HeartMath® Institute
• Wild Woman Project Circles Facilitator, The Wild Woman Project
• Senior Professional in Human Resources (SPHR), Human Resources Certification Institution (HRCI)

Education

• MA, Industrial/Organizational Psychology, George Mason University (GMU)
• BA, Psychology, University of Virginia (UVA)

I love to stretch joy. You might find me wandering through nature, connecting with other beings, savoring the bliss of the ordinary, and immersing myself in experiences that awaken the senses. I’m equally skilled at rescuing artisanal chocolates from glass display cases and howling at the moon when the moment calls for it.