You've spent years giving to everyone else.
You were the caregiver, the helper, the peacemaker, the strong one, the dependable one. You showed up for your family, your work, your community, and the people you love.
Somewhere along the way, you may have lost touch with yourself.
Now you find yourself asking questions you never expected to ask:
If these questions sound familiar, you're not alone.
You're standing at the beginning of a new chapter.
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Hi. I'm Erica Sarnes, founder of Indigo Tangles. I help women in their 50s and 60s who feel invisible, exhausted, and disconnected from themselves after decades of giving to others.
Together, we'll uncover the beliefs and patterns that have kept you stuck in overgiving, learn to set boundaries without guilt, and reconnect with the woman beneath the expectations, responsibilities, and roles.
This isn't about becoming someone new; it's about returning to yourself.
Imagine waking up and knowing...

Imagine feeling...
The transition into this stage of life can feel confusing, lonely, and emotional.
You don't have to figure it out alone.
Let's talk about where you are, what's feeling challenging, and what you're longing for in this next chapter. This conversation is a chance for us to get to know each other, consider whether coaching is the right fit, and discuss how I can support you in reclaiming your voice, your identity, and your life.
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